Eventi

Workshop

RITROVARE L’INTIMITÀ OLTRE IL RUOLO DI CAREGIVER

Essere caregiver o familiare di una persona che ha bisogno di cure costanti spesso vuol dire mettere a tacere i propri bisogni, specie quelli legati all’intimità. Con questo workshop esperenziale puoi dare voce alle tue emozioni e ai tuoi bisogni in uno spazio protetto privo di giudizio.

SCOPRI DI PIU'

🗓️ 30 Gennaio 2025

⏰ 20.30-22.30

📍 Via N. Bixio 38, Milano

Workshop

IO LE RELAZIONI E LE MIE MASCHERE

Un workshop esperienziale per esplorare come ci presentiamo agli altri e il ruolo delle "maschere" nelle nostre relazioni. Un'occasione per riflettere su autenticità, emozioni e connessioni, in un ambiente accogliente e stimolante.

SCOPRI DI PIU'

🗓️ 20 Febbraio 2025

⏰ 20.30-22.30

📍 Via N. Bixio 38, Milano

Servizi di Counseling Personalizzati

Il nostro team di counselor esperti offre una vasta gamma di servizi per rispondere alle esigenze di ognuno. Che tu stia cercando supporto emotivo, consigli su come gestire situazioni complesse o semplicemente un luogo in cui essere ascoltato, siamo qui per te.

Asked Questions?

What can I expect during a wellness coaching session?

Each session is personalized to address your specific goals and needs. We'll discuss your current health status, lifestyle habits, and create actionable steps to help you achieve optimal wellness.

How often should I schedule wellness coaching sessions?

The frequency of sessions depends on your individual needs and goals. Typically, clients start with weekly sessions and adjust as they progress. We'll work together to find a schedule that works best for you.

How long does it take to see results from wellness coaching?

Results vary depending on factors such as commitment level, existing habits, and the complexity of your goals. Many clients start noticing positive changes within a few weeks to a month of consistent coaching.

Can wellness coaching help with weight loss?

Yes, wellness coaching can support weight loss goals by providing personalized nutrition guidance, fitness plans, and accountability. We focus on sustainable lifestyle changes that promote long-term health and well-being.

What qualifications do your wellness coaches have?

Our wellness coaches are certified professionals with extensive training in areas such as nutrition, fitness, stress management, and behavior change. They are dedicated to helping clients achieve their wellness goals effectively and safely.

How do I get started with wellness coaching?

Getting started is easy! Simply schedule a consultation through our website or contact us directly. During the consultation, we'll discuss your goals, explain our approach, and determine the best coaching plan for you.